Self-care encourages a positive relationship with oneself, which benefits your physical, mental, and emotional well-being. It's practically impossible to care for others when you can't care for yourself.
As a result, self-care enables you to develop a happy mindset, which will result in positive feelings and emotions for others around you.
You will improve your own and others' outlooks as well as create substantially lower unhealthy levels of stress if you take the time to recharge.
Self care that feels good is what we love – here are ways we do it.
Forget expensive spas. You’ll find the perfect escape is actually just in your bathroom.
Having regular nightly baths can help you unwind after a long workday. Baths also help relive sore muscles and joints, and quiets the mind. Simply light a candle, turn on a relaxing playlist while filling the tub with warm water then prep your favorite bath oils and bath robe.
A soak in will immediately get your brain out of work mode, and the prep work is somewhat meditative even before even enjoying the bath itself.
Our selection of bath treats will send you into sensory heaven. Try our Lavender Bath Set for the ultimate relaxation.
2.Butter Yourself Up
Give your skin a boost with our iconic body butters found in our beautiful bath sets formulated with Shea butter, Vitamin E and essential oils, which can moisturize the skin, comfort the body, relax and rejuvenate the mind and spirit.
Apply our body butters as you enjoy an ultra-rich-feeling of hydration, and with a range of beautiful scents inspired by nature. For sure, these indulgent moisturizers will leave your skin feeling softer and smoother! Check our our Cherry Blossom body butter!
3.Enjoy A Facial
Every woman should try a good hour of facial within your spa time! The multi-step facial treatment cleanses up and exfoliates your skin, stimulates skin cells, hydrates and nourishes it, giving you younger-looking, radiant skin.
Start with a good cleanse, exfoliate, steam then mask your face with a good mud mask. You’re ready to tone your face and wear your favorite moisturizer.
4.Have a Beauty Sleep
A good night's sleep allows your body to do much-needed maintenance, allowing us to look and feel energized once more. Before going to bed, give your pillow a spritz to help you relax and prepare for a pleasant night's sleep.
You can also dip a cotton ball into our lavender essential oil and place it underneath.
Now, sleep on!