Bath Salt: Everything you need to know!

Hey Friends!

Let’s talk about one of my all-time favorite bath items, bath salts! Have you tried them yet? They are a really great (and inexpensive way) to treat yourself. They have great mental health benefits (due to the different scents) and help with physical health ailments as well. The salt easily dissolves in warm bath water and almost instantly helps relieve stress and alleviate aches and pains. It is one of my favorite items to use after a hard workout!


Some additional uses for bath salts include:

  • Alleviating anxiety & stress
  • Alleviating muscle pain and stiffness
  • Helping with arthritis pain
  • Improving dry and itchy skin
  • Reducing headaches


They really have so many uses and so many benefits! Body & Earth came out with two new bath salt gift sets that will make the perfect addition to your bath time routine. The first set has three amazing scents: lavender (perfect for nighttime!), hibiscus & eucalyptus.

Their second new gift set includes three tropical scents, jasmine, hibiscus & coconut lime.

Both sets come with a bonus tea tree oil to help moisturize skin and soften and clear away blemishes. (I also love putting a drop of tea tree oil in my hair!) The artwork on both of these is beautiful and so pretty to display in your bathroom. Have you tried bath salt yet? Do you love it as much as I do?!


xox Selena @ Body & Earth

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